Your skin changes with the seasons and that means your skincare needs to change with you. With Fall making its debut, it’s time to adjust your skincare to prepare for the cooler temperatures and dryer air. Here the perfect Fall skin care routine to keep your skin healthy and glowing all season long.
Use a nutrient-rich serum.
With the weather cooling off, your skin is more likely to dry out. For many people, this means skin irritation and dryness. Using a serum packed full of nutrients is a great way to make sure your skin stays healthy. Try applying the LaFlore® Live Probiotic Serum Concentrate right after your shower, when the steam has opened up your pores. The live probiotics and antioxidants will penetrate your pores and absorb quickly, giving your skin the nutrients it needs to protect itself from environmental stressors. It’s also full of essential vitamins, amino acids, and many other vital nutrients that will support your skin through the weather transitions!
Make sure to moisturize.
In addition to using your serum, make sure you’re moisturizing regularly with a nutrient-dense moisturizer like LaFloreⓇ Live Probiotic Moisturizer. If you usually only moisturize once per day during the warmer months, try to do so twice per day during the colder, dryer months to maintain your skin’s radiance. Just like the serum, the moisturizer contains healthy probiotics as well as plenty of antioxidants to nourish your skin and protect it from damage. The additional moisture will prevent irritation from the cold weather.
Drink lots of water.
In addition to your skincare routine, make sure you’re drinking plenty of water to keep your body hydrated. Many people don’t consume enough water every day, leaving them feeling chronically tired and dehydrated. If you struggle to drink enough water, carry a reusable water bottle with you, and create a water schedule. For example, drink at least 500 mL every 2-3 hours starting when you wake up. When you have water in front of you, it’s easier to remember to drink it.
Use your diet to support your immune system.
Fall and Winter are also times when you are more likely to get sick, so it’s essential to start building up a healthy immune system now. Try adding foods into your diet that supports a healthy immune system, like sweet potatoes, kale, spinach, figs, and avocado. Not only are all of these foods great for your immune system, but they are also very healthy for your skin. Try drinking hot green tea as well – it’s warm and cozy, plus it’s full of antioxidants. If you prefer something more calming, try chamomile tea.
As the seasons’ change, so does our skin. Which, is why it’s important to adjust your skincare routine as needed. Incorporating LaFloreⓇ products creates a smooth transition from season to season, creating balance, offering protection, and providing a healthy dose of nutrition. Say hello to your perfect fall skin care routine!