Are you looking to get away from the stresses of daily life and recharge your batteries this spring break? Wellness retreats allow you to experience beautiful vacation destinations while participating in programs to benefit both your physical and mental health. There are so many spring break retreats to choose from, so regardless of what type of travel you are interested in, you will be able to find one that suits your needs. Here are some of the most exciting spring break retreats to check out.
For many people, Maui is considered to be the epitome of island paradise. This retreat whisks you away to a secluded resort where you will have access to a wide range of fitness-based activities. The retreat offers daily classes in yoga, meditation, and even Hawaiian culture and ecology classes. They also have a spa on site and are very close to beautiful hiking trails, surf sites, and other outdoor adventures. You’ll get access to fresh and healthy meals that are sourced on the island.
Anamaya Resort, Costa Rica
Based in the exotic locale of Costa Rica, it’s difficult to beat the lush island surroundings of this yoga retreat. Retreats consist of daily yoga classes as well as a variety of other activities where you can take advantage of the natural beauty of the area. These activities include surfing, zip lining, traditional dance classes, scuba diving, and more. All packages come with organic meals, and you can opt for relaxing massages as well. At night, you’ll get to enjoy bonfire celebrations with fire dancing and trapeze acts.
If you’re looking to splurge on true luxury, look no further than Cal-A-Vie, which is located in Vista, California, between San Diego and Los Angeles. One of the biggest appeals of this retreat is their deep tissue massages – you get a total of four throughout your stay. You’ll also gain access to a range of other spa treatments and a health and wellness evaluation. Some of the treatments available include hot stone massages, aromatherapy, seaweed wraps, and more.
Buddhist Retreat Center, South Africa
Alternatively, if you are looking for a minimalist meditation retreat, consider heading to the Buddhist Retreat Center in the hills of South Africa. This center has a very eco-friendly approach, and you’ll have plenty of opportunities to walk through the mountains in solo meditation. You can opt for a guided retreat or instead choose to do your own thing. In addition to intense meditation, you can also take yoga classes and learn about Buddhism. You can come for just a day or stay overnight and take advantage of the vegetarian food offered on the property as well.
These are just a few of the many amazing health and wellness retreats around the world. These excursions allow you to see some of the most beautiful scenery in the world while also taking care of yourself physically and mentally. At the end of a retreat, you’ll feel refreshed and ready to take on new challenges.